Remember playing outside when you were child, maybe attending summer camp and meeting nature up close? Running barefoot, chasing fireflies, lying in the grass…it just felt so good. Fast forward to today: the benefits of getting outdoors for older adults are just as plentiful and maybe even more important…and can be just as much fun!
Senior Sleep Tips: How to Rest Well Each Night
Rip Van Winkle didn’t have any problems getting a good night’s sleep. But that’s not the case for many older adults. A poor diet, lack of routine, or the wrong sleeping environment can make it difficult for some seniors to get the restorative shut-eye they need.
Here are some safe and healthy ways for older adults in assisted living to get a good night’s sleep.
PALM HARBOR PARKS—AND WHY CONNECTING WITH NATURE BENEFITS SENIORS
Getting outside in nature is a gift—and living near Palm Harbor Parks means you get that gift year-round.
With direct access to the Gulf of Mexico, Palm Harbor can boast beachcombing, fishing, boating, bicycling, kayaking, diving and so much more. St. Mark Village residents have the advantage of accessing the great outdoors year-round.
PALM HARBOR’S ARTS AND LEARNING OPPORTUNITIES FOR SENIORS
Learning is good for us as we age, and Palm Harbor’s arts and learning opportunities make it fun!
As a resident of St. Mark Village, you’ll keep learning. And you might just uncover your inner artist. Plus, you’ll have all of Palm Harbor’s arts and learning opportunities to draw from. As well as a carefree lifestyle with seamless access to future care options. A retirement masterpiece!
Palm Harbor’s Can’t-Miss Annual Festivals Perfect for Seniors
Luckily for residents of St. Mark Village, Palm Harbor’s local festivals are imaginative, delicious, and fun—something to look forward to the entire year.
The area has plenty of festivals to enjoy, and the whole family can be involved. Festivals are a great way to stay connected to the greater community, make new friends, and feel a part of the perfect neighborhood for retirement.
PALM HARBOR: THE TAMPA BAY TOWN THAT’S GREAT FOR SENIORS
A historical look at why Palm Harbor is a retirement mecca, and how St. Mark Village keeps evolving as the ideal choice for seniors today and in the future.
Palm Harbor is simply a great place to take the freedom you gain during retirement and use it to relax and reconnect in any way you choose, as well as explore new passions. And choosing retirement living at St. Mark Village gives you the perfect home base from which to do all that and more.
