Did you know every thirteen seconds an American senior is hospitalized as a result of a fall? Falls can cause a heavy impact on our lives, just ask the one in three Americans affected each year. Falls can result for many reasons, such as muscle weakness, low vision, unstable gait or irregular blood pressure; however, […]
General Health
Exercise Your Way to a Better Memory!
Do you ever find yourself walking into a room and you cannot recall why you where there in the first place? Do you have difficulty remembering familiar faces and names? We all have at one time or another experienced episodes of forgetfulness; however, if these episodes occur on a consistent basis then it may be […]
Let Us Help You Get Healthy and Stay Healthy
At St. Mark Village, we embrace a holistic approach to Wellness, striving for MIND, BODY, and SPIRIT health. As part of this philosophy, we have created a WELLNESS, REHAB, WELLNESS circle comprised of our Wellness Program and our Rehab Department. Our main focus is to ensure that the Residents of St. Mark Village are healthy […]
January is Mental Wellness Month
Start off your new year with a fresh start and positive attitude. Mental wellness is defined by The American Heritage Medical Dictionary as a state of emotion of psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities in order to function in society as well as meet […]
