Rip Van Winkle didn’t have any problems getting a good night’s sleep. But that’s not the case for many older adults. A poor diet, lack of routine, or the wrong sleeping environment can make it difficult for some seniors to get the restorative shut-eye they need.
Here are some safe and healthy ways for older adults in assisted living to get a good night’s sleep.
Getting outside in nature is a gift—and living near Palm Harbor Parks means you get that gift year-round.
With direct access to the Gulf of Mexico, Palm Harbor can boast beachcombing, fishing, boating, bicycling, kayaking, diving and so much more. St. Mark Village residents have the advantage of accessing the great outdoors year-round.
Learning is good for us as we age, and Palm Harbor’s arts and learning opportunities make it fun!
As a resident of St. Mark Village, you’ll keep learning. And you might just uncover your inner artist. Plus, you’ll have all of Palm Harbor’s arts and learning opportunities to draw from. As well as a carefree lifestyle with seamless access to future care options. A retirement masterpiece!
Luckily for residents of St. Mark Village, Palm Harbor’s local festivals are imaginative, delicious, and fun—something to look forward to the entire year.
The area has plenty of festivals to enjoy, and the whole family can be involved. Festivals are a great way to stay connected to the greater community, make new friends, and feel a part of the perfect neighborhood for retirement.
A historical look at why Palm Harbor is a retirement mecca, and how St. Mark Village keeps evolving as the ideal choice for seniors today and in the future.
Palm Harbor is simply a great place to take the freedom you gain during retirement and use it to relax and reconnect in any way you choose, as well as explore new passions. And choosing retirement living at St. Mark Village gives you the perfect home base from which to do all that and more.
Having a purpose in life and feeling connected to others is key to healthy aging. Retirement in Palm Harbor offers many opportunities for helping others.
Visit St. Mark Village senior living and you’ll feel it right away: a spirit of caring for one another. Here, you are part of a loving family that inspires you to enjoy all the perks of carefree senior living that offers everything you need. It’s an atmosphere of lifting each other up to new levels of fulfillment in life endeavors. So it’s only natural that volunteer opportunities should abound at St. Mark Village.
