As Mother’s Day approaches, I realize how blessed I am to have my mother living and thriving right here at St. Mark Village. At 95 years young, she resides in a beautiful apartment in Assisted Living, surrounded by her family and extended family of friends. Since my father’s passing, she has continued his legacy by […]
News & Events
Restful Sleep
Tips for getting a restful night’s sleep: Getting a good night’s sleep is highly important to functioning well during the day. This is especially the case for seniors. The difference between restful sleep and a restless night can mean loss of energy during the day and can even increase your risk for chronic conditions such […]
Fraud Against Seniors
Tips on How to Guard Fraud Against Seniors and Cyber Scams With the Internet at our fingertips and everybody having a smart phone or tablet there is an unfortunate increased risk for scams. These scams leave people with monetary loss, identity theft and credit card fraud. The holidays are the most vulnerable time of year. […]
Lower Cholesterol with these easy tips
Five tips to help you improve your cholesterol levels Keeping your cholesterol down is important to keep your risk for heart disease and heart attacks low as well as keeping you healthier overall. Here are five tips to help you make changes to lower your cholesterol levels. Regular exercise Doing some type of exercise even […]
Alzheimer’s Care
10 ways you can help your loved one with Alzheimer’s Being a caregiver for a loved one suffering from Alzheimer’s is difficult and stressful. It requires extreme patience, a lot of work and knowledge about the disease. Here are some ways that you can help your loved one. It also may be a good idea […]
Senior Citizens Day
Celebrate Senior Citizens Day In 1988 Ronald Reagan, who was the US president at the time, declared August 21 to be National Senior Citizens Day. This day was created as a day to support, honor and show appreciation to our seniors and to recognize their achievements. Their valuable contributions to our communities create better places to live. […]
