More than 40 years ago, I remember sitting in the first pew at church waiting for a special meeting to begin. Being in my late twenties, I had my own business that kept me busy six days a week, and Sunday was a day of rest. This Sunday was special however. My dad, Pastor Jim, […]
Memory Care
Restful Sleep
Tips for getting a restful night’s sleep: Getting a good night’s sleep is highly important to functioning well during the day. This is especially the case for seniors. The difference between restful sleep and a restless night can mean loss of energy during the day and can even increase your risk for chronic conditions such […]
Combat Memory Loss
Easy ways to exercise your brain Are you looking for a way to boost your brain health and combat memory loss? Here are a few great activities that you can get involved in that will give your brain a good work out warding off age and memory loss. Take on a new hobby A great […]
Life Story
Life story Writing is an excellent way to build community with other Residents. Simply called a memoir or autobiography, biography, testimony, personal essay or even digital format known as a blog. When should you start life writing? Why not now? Benefits of writing in a structured class include the guidance of a writing prompt, the […]
